The Human Biology in Medical Field

Archive for the ‘Healthy Tips’ Category

Check Urine, Blood Pressure and Creatinine prior to Age 40

Hypertension or high blood pressure experienced by elderly people plural. The aging process resulting in decreased function of organs, including blood vessels. However, a study said, the teen also was not spared from hypertension.

Cases of hypertension in adolescents as much as 459 children of school age (6-24 years) men and women involved. As many as 32 percent of children have blood urine (haematuria). The cause of infection and malanutrisi.

Malanutrisi in infancy is often not realized. The amount of energy needed for growth is high. In fact, adolescents, especially young women, to limit ourselves in consuming food.

For pursing the problem, data from selected studies girls aged less than 12 years who have not menstruating. As a result, 30 percent of respondents experienced piss blood. ‘Before menstruation, the possibility malanutrisi smaller.

Samples taken before menstruation to ensure that the blood in the urine is not menstrual blood. Explained specialist in internal medicine, the emergence of blood in the urine indicates a urinary tract abnormalities.

Examination resumed in checking blood pressure. Apparently, there are three people who had hypertension and 12 prehypertension. Supposedly, the teenager did not have prehypertension. Because kidney and heart function is still optimal, adolescent blood pressure in the range of 120/80 mmHg.

Dealing with pediatric patients who will undergo dental treatment is a challenge for the dentist, but sometimes serve the elderly patients are even more difficult.

Most children feel anxious and fearful when the dentist. Let alone to be patched or checked, sitting in the dental unit was already rejected. Why does the child behave that way? It is often because parents (especially the mother) own showing excessive anxiety in front of children, may never feel the unpleasant experience of the dentist in the past. Behaviour parents like this make the child who was not afraid to be worried. Parents also sometimes over-react on the expression of children while being examined teeth, where the reaction actually makes children grow afraid.

Other cases are also often happens is that parents want to be beside her when she was treated by a dentist. The presence of parents in the dentist’s room is quite helpful, especially if the child has difficulty communicating, such as children with Down syndrome or other mental disabilities. But in a normal child, parents do not have to always be there for the child especially if the child is entering school age and able to communicate well. Communication between pediatric patients with the dentist should be well maintained for dental treatment can be successful, unfortunately parents are not aware even an impediment.

In conclusion, dig as much information to your dentist before treatment begins. Then when the dentist started to work, let the children be independent and care entrusted to your dentist. Child dental care can be handled by a general dentist, but it’s good if handled by a specialist dentist child’s teeth, a more controlled method of approach and communication with pediatric patients.

Women are created differently from men. Kailan is synonymous with the gentle feeling, always want to be understood and loved. Women are also blessed with the emotional side by the Creator to be more sensitive to things around him. Little things that seem unimportant by men usually become sensitive matters for women.

Formula cooperation with Good Housekeeping magazine print off event held the theme “Woman’s Sensitivity”. The event was held on Saturday, June 19, 2010 at Pastis Kitchen & Bar attended by invitation of Good Housekeeping readers community.

The event continued with a healthy conversation with drg. Martha Mozartha in attendance to share their knowledge about sensitive teeth are mostly experienced by women, along with prevention tips sensitive teeth.

Formula + Sensitive himself was present as one of the toothbrush into the solution to the problem of sensitive teeth prevention. As for the superiority of Formula + Sensitive toothbrush is an extra soft bristles for sensitive teeth and handles flexible so as to provide convenience in controlling the pressure during brushing. Formula + Sensitive toothbrush also comes with pastel colors are synonymous with softness.

Many people are familiar with yogurt as health food is beneficial to the digestive organs. More than that, yogurt is still a lot to save other benefits, one of which is for dental health.

Research conducted in Japan involving participants who consume yogurt as much as 90 grams per day for 6 weeks. The results of yogurt to reduce bad breath, by lowering the level of hydrogen sulfide substance which is a source of bad breath odor. In addition, the accumulation of plaque participants in this study is lower compared with subjects who did not consume yogurt, thus reducing the potential for cavities and gum disease. But that is consumed is a yogurt with no sugar (sugarless yogurt), and participants also maintain a strict diet and discipline in maintaining oral hygiene.

In another study stated that a toddler who ate yogurt at least 4 times a week and are likely to experience tooth decay by 22% lower. This research was conducted by scientists from the University of Fukuoka and Tokyo University of involving 2000 children aged 3 years. They underwent dental examinations and their parents are given a questionnaire regarding the child’s diet.

Yogurt is rich in protein, vitamin B12, calcium, riboflavin, and other important nutrients like potassium, zinc, and phosphorus. When compared with milk, yogurt contains more calcium and protein, and contains the culture of culture consists of “good” bacteria are Lactobacillus bulgaricus and Streptococcus. Yogurt is a healthy way to meet the body’s need for calcium, especially in people who can not tolerate milk / dairy products (lactose intolerance.

However, it should be emphasized, should be chosen yogurt is sugar-free yogurt, and given some time to eat to prevent cavities. Or it could also consume water after eating yogurt.

Sleep is a basic need of everyone. With enough sleep at night for 8 hours each day, will make the body become more healthy and fresh the next day. However, not everyone has the opportunity to sleep soundly at night.

For those workers who are required to stay awake all night, they had to change his sleeping pattern, ie awake at night and sleep in the morning or afternoon. To stay awake at night, in general, they will consume coffee.

The content of caffeine in coffee that is able to stimulate the human central nervous system is often used to fight the drowsiness that attack and increase the stamina to work at night.

However, a researcher from Canada reveal that turns coffee drinking habits while working at night is not a good habit. Coffee drinking habits will cause sleep disturbance with age and sleep disturbance caused by caffeine will be worse.

The statement has been proven through research published by the journal Sleep Medicine. The study, led by Julie Carrier, a professor of psychology at the University of Montreal, conducted on 24 people men and women. The participants in the study form the 2 groups divided by age.

The first group consisted of participants aged 20-30 years, while the second group consisted of participants aged 45-60 years. All participants are required to pass two nights without sleep in the laboratory before they are allowed to sleep in the afternoon. Both groups of participants were asked to consume 200 mg caffeine and lactose-based placebo.

Exposure to sound frontally into our sense of hearing to a specific period has the potential to damage hearing.

Along with the development of the era, lately a lot of data about the increase in hearing damage in young children suspected because the use of facilities MP3 player through earphones constantly. The cause is found because of frequent direct contact with the volume loud in a long time, so it can cause permanent hearing damage. Hearing damage due to noise or loud sounds are not the same as hearing loss due to old age but the effect is almost the same.

Normal sound that can be tolerated by the human ear range from approximately 65 decibels (dB). 85 dB is considered detrimental to your ear. 114 dB for 1 minute can cause permanent hearing loss. Old model MP3-player can produce sounds up to 135 dB!

In Europe alone, determined that the sound or noise should not be above 100 DB.

Do not ignore this issue to bring the conditions at a young age you’ve had to use a hearing aid. Ponder that the hearing is probably the most important senses of human beings (to be able to communicate, determine the direction and balance).

Cholesterol levels in blood remain important to be monitored. So that our body’s health status can be detected early before we get a complaint from the signal symptoms hypercholesterolemia.

Cholesterol levels need to be considered is the balance between HDL and LDL cholesterol. While important for Triglycerides themselves to be monitored should also note that diangka remain low.

HDL cholesterol levels should be encouraged to have higher than LDL cholesterol. Because HDL cholesterol is a helper in preventing the accumulation of fatty plaques caused by LDL cholesterol.

High risk for coronary heart disease (CHD) and stroke is closely associated with high cholesterol levels, especially those who have more than two risk factors as hypertension (high blood pressure), diabetes mellitus (diabetes), smoking and obesity (overweight) and someone who has a congenital factor.

Those who are classed at high risk should pay attention to or improve daily living patterns, so it is recommended for low-fat diet, adequate exercise, maintaining a balanced weight and quit smoking. Someone with high cholesterol do not feel the disturbance.

Like hair and skin color varies in each person, so does the color of teeth. Rarely do people who have really white teeth shining, and the older the age is usually more yellow color of teeth.

Beautiful smile and white teeth can be obtained by treatment of tooth bleaching (tooth whitening). There are several treatment methods, one that is effective and more widely used is a laser tooth whitening method.

This method has an advantage that without pain, faster bleaching process, and the results are maximal with only one visit.

However, this treatment should only be performed by a dentist, a competent and experienced because of one-one instead just potentially irritate the gums and surrounding areas. Patients should also be aware that the results of treatment between one person and others can be different, and not in all cases the teeth can be whitened with this bleaching method.

Before starting treatment, the teeth must first be cleaned of plaque and tartar. Tooth bleaching treatment procedures with a fixed laser teeth whitening gel like a home bleaching method. The gel containing peroxide with a certain level is applied carefully to the surface of the teeth and gums are closed with a special protector.

Then applied laser light to activate the gel, usually takes approximately one hour.

The main disadvantage of laser teeth whitening method is expensive. After treatment, patients are advised to retain teeth that are whiter than before.

The way such as by maintaining oral hygiene, not smoking and reduce consumption of coffee, tea, wine, and liquor / other foods high content of dyes both natural and synthetic.

Vitamin E consists of two molecules of tocopherols and tocotrienols, at least there are four tocopherols (alpha-, beta-, gamma-, and delta-) and four tocotrienols (alpha-, beta-, gamma-, and delta-).

Tocopherol itself does not dissolve in water but very soluble in fat solvents such as oils, fats, alcohol, acetone, ether and so forth. Because it is not soluble in water, vitamin E in the body can only be digested in the bile and will be damaged by warming up too high. When exposed to oxygen in the air, will oxidize slowly. Meanwhile, when exposed to light colors will be darkened gradually.

Our bodies do not make vitamin E, vitamin E obtained from nature. Vitamin E is widely available foods are greasy or vegetables, especially sprouts, fruits, milk, butter, eggs. Examples of the most vegetables contain vitamin E are wheat germ oil, soybean oil, corn, alfalfa plants, lettuce, beans, asparagus, bananas, strawberries, sunflower seeds, beans, sweet potatoes and green vegetables. Vitamin E are more numerous in the fresh food that has not been processed.

Eyes are the human visual senses are very valuable. Eye health is often neglected, when the eyes are the windows to the world that allows humans to see things in life. Unwittingly, the disease can come to anyone. Some diseases can come without complaint, to cause tremendous impact to the sufferer.

Eye examination by ophthalmologist regularly is the best way to detect eye problems early on. Some diseases of the eye without early detection can lead to death even fatal effects, such as glaucoma and cataracts.

Therefore there is no harm in always maintaining eye health. Either through the consumption of foods containing vitamin A and are always doing things that can prevent the disorder of eye health.

Maintaining eye health in general can be done by:

1. Often the eyes with a tissue to clean dirt, and not by hand or handkerchief.
2. When you wear makeup make sure that you are not allergic to it.
3. Frequently wash their faces, at least three times a day, especially when frequently traveling or dust.
4. If you leave the house with the risk exposed to sunlight, wind, smoke, try wearing goggles, binoculars and a hat helmet.
5. If there is irritation of the eyes may wear eye-counter drugs but do not buy drugs at random, it is very dangerous because it can lead to blindness.